![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第1張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390796.jpg)
一年四季都可以喝的「四神湯」
老少咸宜的平補湯品,用壓力鍋簡單完成!!
[四神湯]
材料:排骨及豬小腸適量, 四神湯藥材1份,
水適量, 胡椒粉及鹽少許, 薑片及米酒少許
這次的料理小法寶是「三元豬小腸」已經處理過,
只需要稍微清洗就可以料理、非常方便!!
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第2張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390774.jpg)
先將四神湯藥材用水沖洗。
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第3張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390776.jpg)
將排骨、豬小腸、薑片及米酒放入鍋中川燙至變色。
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第4張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390778.jpg)
排骨、豬小腸用冷水稍微沖一下。
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第5張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390783.jpg)
排骨、豬小腸及四神湯藥材放入壓力鍋,倒入適量水。
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第6張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390786.jpg)
按下「煲湯模式」高壓設定時間約30分鐘,
行程結束等約10分鐘後將手動洩壓扭轉至排氣,
洩壓完畢後加入些許鹽及胡椒粉調整味道。
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第7張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390789.jpg)
簡單完成「四神湯」跟外面賣的一樣好喝(笑)
四神湯喝起來不油膩,四季都可以吃!!
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第8張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390794.jpg)
尤其適合作為夏季去濕、日常滋補喔!!
而且嫩嫩的豬小腸及排骨非常好入口唷~
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第9張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/03/P2390813.jpg)
延伸閱讀:
(點進去有連結!!)
![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第10張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/02/P2390564-1.jpg)
電烤盤「迷你炸熱狗」三種材料簡單做!!
懶人料理「奶油蘑菇濃湯」跟小熊一起泡澡 ♪
十分鐘「抱蛋煎餃」蛋香四溢好好吃~
不難的「米飛兔拉麵」這麼可愛~~怎麼吃!!
可愛的「米飛兔果醬派」酥脆香甜!!
好上手「胡椒豬肚湯」濃郁好喝。
偽大阪燒「豆腐起士蛋包」好好吃!!
不難的「芝士雪花韓式炸雞」好吃到舔手 ♪
好療癒「愛心韓式飯捲」滿滿LOVE♡
零技巧「海苔雞肉捲」鹹香鹹香好下飯!!
暖呼呼「胡椒白菜雞湯」湯頭順口不油膩!!
氣炸鍋「檸檬小雞腿」好吃到吮指!!
平底鍋「可樂年糕雞翅」吮指回味、一學就會!!
壓力鍋「蜂蜜雞腿」又嫩又香!!
壓力鍋「肉骨茶鍋」快速又入味!!
壓力鍋「古早味花生湯」綿密口感好好喝~
壓力鍋「法式烤布蕾」蒸煮五分鐘完工!!
常備小菜「蜜黑豆」壓力鍋省時作法!!
簡易版「韓式牛肉湯飯」暖心又暖胃♡
零失敗「烤雞松露燉飯」電鍋輕鬆煮!!
不失敗「氣炸雞軟骨」好吃、好涮嘴!!
氣炸鍋「糖醋里肌」酸甜好下飯!!
簡單做「手切滷肉飯」白飯煮多點!!
氣炸鍋「時蔬烤雞」最愛的懶人料理!!
電鍋料理「豬心湯」暖心的回甘滋味!
不失敗「養樂多滷肉」料理新手也能做!!
零難度「海鮮咖哩粉絲煲」好入味、好好吃!!
鑄鐵鍋「牛肉豆腐煲」不辣也很美味!!
氣炸鍋「雞肉烤時蔬」簡單調味就很美味!!
電鍋版「芋頭西米露」一鍋到底、濃郁芋頭香!!
好簡單「鹽酥溪蝦」停不下來的滋味!!
五分鐘「薑汁燒肉」懶人料理做起來!!
可愛的「小雞煎餃/雞肉玉米煎餃」鮮美不油膩!!
氣炸鍋「夜市烤玉米/沙茶玉米」十分鐘完成!!
鮮香味「鮑魚撈飯」好吃到舔盤♡
不失敗「涼拌雞胗」爽口好吃!!
好簡單「滷豆干/滷米血」配菜下酒都適合!!
免開火「地瓜粉蒸肉」口感綿密又Q彈!!
哈哈…Popo小日子隨時都有新鮮事~~快加入吧^^
「Popo小日子」粉絲專頁:https://www.facebook.com/popo320pig![[My Little Kitchen] 免模具「比熊飯糰」太 [My Little Kitchen] 免模具「屁屁偵探飯糰](https://poposlife.com/wp-content/uploads/2025/11/20251124-4v5tc.jpg)
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![[My Little Kitchen] 懶人料理「奶油蘑菇濃 [My Little Kitchen] 懶人料理「奶油蘑菇濃](https://poposlife.com/wp-content/uploads/2025/11/20251126-qfx1k.jpg)

![[My Little Kitchen] 不難的「米飛兔拉麵」 [My Little Kitchen] 不難的「米飛兔拉麵」](https://poposlife.com/wp-content/uploads/2024/03/20240314-ub623.jpg)
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![[My Little Kitchen] 好上手「胡椒豬肚湯」濃郁好喝。 - 第1張圖 [My Little Kitchen] 好上手「胡椒豬肚湯」濃郁好喝。](https://poposlife.com/wp-content/uploads/2026/03/P2390678.jpg)
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![[My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!! - 第22張圖 [My Little Kitchen] 壓力鍋「四神湯」四季皆可喝!!](https://poposlife.com/wp-content/uploads/2026/01/P2330005.jpg)
![[My Little Kitchen] 不難的「芝士雪花韓式炸雞」好吃到舔手 ♪ - 第1張圖 [My Little Kitchen] 不難的「芝士雪花韓式炸雞」好吃到舔手 ♪](https://poposlife.com/wp-content/uploads/2026/01/P2330337.jpg)
![[My Little Kitchen] 好療癒「愛心韓式飯捲 [My Little Kitchen] 好療癒「愛心韓式飯捲](https://poposlife.com/wp-content/uploads/2025/11/20251116-zwm4t.jpg)

![[My Little Kitchen] 暖呼呼「胡椒白菜雞湯 [My Little Kitchen] 暖呼呼「胡椒白菜雞湯](https://poposlife.com/wp-content/uploads/2025/11/20251124-j6z0s.jpg)
![[My Little Kitchen] 氣炸鍋「檸檬小雞腿」 [My Little Kitchen] 氣炸鍋「檸檬小雞腿」](https://poposlife.com/wp-content/uploads/2025/08/20250827-h4wsj.jpg)
![[My Little Kitchen] 平底鍋「可樂年糕雞翅 [My Little Kitchen] 平底鍋「可樂年糕雞翅](https://poposlife.com/wp-content/uploads/2025/06/20250619-8wph5.jpg)
![[My Little Kitchen] 壓力鍋「蜂蜜雞腿」又 [My Little Kitchen] 壓力鍋「蜂蜜雞腿」又](https://poposlife.com/wp-content/uploads/2024/04/20240418-kpfl2.jpg)
![[My Little Kitchen] 壓力鍋「肉骨茶鍋」快 [My Little Kitchen] 壓力鍋「肉骨茶鍋」快](https://poposlife.com/wp-content/uploads/2024/01/20240123-16y02.jpg)



![[My Little Kitchen] 簡易版「韓式牛肉湯飯 [My Little Kitchen] 簡易版「韓式牛肉湯飯](https://poposlife.com/wp-content/uploads/2025/10/20251026-x0do8.jpg)
![[My Little Kitchen] 零失敗「烤雞松露燉飯 [My Little Kitchen] 零失敗「烤雞松露燉飯](https://poposlife.com/wp-content/uploads/2025/10/20251024-ij8xh.jpg)
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![[My Little Kitchen] 氣炸鍋「糖醋里肌」酸 [My Little Kitchen] 氣炸鍋「糖醋里肌」酸](https://poposlife.com/wp-content/uploads/2025/06/20250626-a27ri.jpg)
![[My Little Kitchen] 簡單做「手切滷肉飯」 [My Little Kitchen] 簡單做「手切滷肉飯」](https://poposlife.com/wp-content/uploads/2025/05/20250508-r7swk.jpg)
![[My Little Kitchen] 氣炸鍋「時蔬烤雞」最 [My Little Kitchen] 氣炸鍋「時蔬烤雞」最](https://poposlife.com/wp-content/uploads/2025/04/20250412-cmiwt.jpg)
![[My Little Kitchen] 電鍋料理「豬心湯」暖 [My Little Kitchen] 電鍋料理「豬心湯」暖](https://poposlife.com/wp-content/uploads/2025/03/20250306-8p72a.jpg)
![[My Little Kitchen] 不失敗「養樂多滷肉」 [My Little Kitchen] 不失敗「養樂多滷肉」](https://poposlife.com/wp-content/uploads/2025/02/20250206-wqhdc.jpg)
![[My Little Kitchen] 零難度「海鮮咖哩粉絲 [My Little Kitchen] 零難度「海鮮咖哩粉絲](https://poposlife.com/wp-content/uploads/2025/01/20250123-nd9kf.jpg)
![[My Little Kitchen] 鑄鐵鍋「牛肉豆腐煲」 [My Little Kitchen] 鑄鐵鍋「牛肉豆腐煲」](https://poposlife.com/wp-content/uploads/2024/11/20241107-7w83f.jpg)
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