![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第1張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330440.jpg)
鹹香鹹香「醬炒甜不辣」步驟及材料都很簡單、
而且小朋友超愛的啦!!
[醬炒甜不辣]
材料:甜不辣適量, 蔥段少許, 蠔油1大匙, 水半碗
<觀賞詳細操作影片>
先將甜不辣川燙過些油後取出。
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第2張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330420.jpg)
鍋中熱些許油後依序炒香蔥段及甜不辣。
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第3張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330422.jpg)
接著倒入蠔油1大匙及水半碗。
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第4張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330428.jpg)
翻炒至收汁即可。
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第5張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330430.jpg)
零技巧的「醬炒不辣」也太簡單了吧!!
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第6張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330443.jpg)
甜不辣口感軟Q軟Q、鹹香滋味好下飯~
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第7張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2330454.jpg)
延伸閱讀:
(點進去有連結!!)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第8張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2400135.jpg)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第9張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/05/P2400166.jpg)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第11張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2400004.jpg)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第12張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/05/P2400541.jpg)
捲一捲「起士豬肉海苔捲」小孩好喜歡♡
![[My Little Kitchen] 捲一捲「起士豬肉海苔捲」小孩好喜歡♡ - 第1張圖 [My Little Kitchen] 捲一捲「起士豬肉海苔捲」小孩好喜歡♡](https://poposlife.com/wp-content/uploads/2026/05/P2400717.jpg)
零技巧「炸香蕉春捲」外酥內糯、好好吃!!
![[My Little Kitchen] 零技巧「炸香蕉春捲」 [My Little Kitchen] 零技巧「炸香蕉春捲」](https://poposlife.com/wp-content/uploads/2024/04/20240408-4pbir.jpg)
一鍋到底「紅醬肉丸義大利麵」新手也能做!!
![[My Little Kitchen] 一鍋到底「紅醬肉丸義大利麵」新手也能做!! - 第1張圖 [My Little Kitchen] 一鍋到底「紅醬肉丸義大利麵」新手也能做!!](https://poposlife.com/wp-content/uploads/2026/05/P2400808.jpg)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第16張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/05/P2400552.jpg)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第17張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/IMG_9844.jpg)
零失敗「小貓炸蝦堡」可愛又可口!!
![[My Little Kitchen] 零失敗「小貓炸蝦堡」可愛又可口!! - 第1張圖 [My Little Kitchen] 零失敗「小貓炸蝦堡」可愛又可口!!](https://poposlife.com/wp-content/uploads/2026/05/P2400626.jpg)
懶人料理「奶油蘑菇濃湯」跟小熊一起泡澡 ♪
氣炸鍋「甜筒披薩」可愛拿在手♡
![[My Little Kitchen] 氣炸鍋「甜筒披薩」可愛拿在手♡ - 第10張圖 [My Little Kitchen] 氣炸鍋「甜筒披薩」可愛拿在手♡](https://poposlife.com/wp-content/uploads/2026/04/P2400486.jpg)
可愛的「米飛兔果醬派」酥脆香甜!!
五分鐘「薑汁燒肉」懶人料理做起來!!
![[My Little Kitchen] 五分鐘「薑汁燒肉」懶 [My Little Kitchen] 五分鐘「薑汁燒肉」懶](https://poposlife.com/wp-content/uploads/2024/07/20240716-2ep4k.jpg)
超簡單「蘋果豬肉卷」清香好吃!!
![[My Little Kitchen] 超簡單「蘋果豬肉卷」 [My Little Kitchen] 超簡單「蘋果豬肉卷」](https://poposlife.com/wp-content/uploads/2024/09/20240909-9f5ym.jpg)
![[My Little Kitchen] 好療癒「愛心韓式飯捲 [My Little Kitchen] 好療癒「愛心韓式飯捲](https://poposlife.com/wp-content/uploads/2025/11/20251116-zwm4t.jpg)
好療癒「米飛兔刈包」太可愛了吧!!
![[My Little Kitchen] 好療癒「米飛兔刈包」 [My Little Kitchen] 好療癒「米飛兔刈包」](https://poposlife.com/wp-content/uploads/2025/08/20250813-7lj91.jpg)
十分鐘「醬燒金針菇肉捲」簡單料理好下飯。

不失敗「養樂多滷肉」料理新手也能做!!
![[My Little Kitchen] 不失敗「養樂多滷肉」 [My Little Kitchen] 不失敗「養樂多滷肉」](https://poposlife.com/wp-content/uploads/2025/02/20250206-wqhdc.jpg)
水煎法「迷你煎香腸」焦香美味!!
![[My Little Kitchen] 水煎法「迷你煎香腸」 [My Little Kitchen] 水煎法「迷你煎香腸」](https://poposlife.com/wp-content/uploads/2024/05/20240521-3mj5c.jpg)
氣炸鍋「炸黑輪」外酥內Q~~好好吃!!
![[My Little Kitchen] 氣炸鍋「炸黑輪」外酥 [My Little Kitchen] 氣炸鍋「炸黑輪」外酥](https://poposlife.com/wp-content/uploads/2024/04/20240415-e0i16.jpg)
電鍋料理「冬瓜蒸蝦滑」鮮美又清爽。
![[My Little Kitchen] 電鍋料理「冬瓜蒸蝦滑」鮮美又清爽。 - 第1張圖 [My Little Kitchen] 電鍋料理「冬瓜蒸蝦滑」鮮美又清爽。](https://poposlife.com/wp-content/uploads/2026/05/P2360240.jpg)
暖呼呼「胡椒白菜雞湯」湯頭順口不油膩!!
![[My Little Kitchen] 暖呼呼「胡椒白菜雞湯 [My Little Kitchen] 暖呼呼「胡椒白菜雞湯](https://poposlife.com/wp-content/uploads/2025/11/20251124-j6z0s.jpg)
鮮香味「鮑魚撈飯」好吃到舔盤♡
![[My Little Kitchen] 鮮香味「鮑魚撈飯」好 [My Little Kitchen] 鮮香味「鮑魚撈飯」好](https://poposlife.com/wp-content/uploads/2025/10/20251021-eurm4.jpg)
自製「台北甜不辣」醬汁才是重點!!

酸甜可口「迷你蛋包飯捲」拿著吃、好方便!!
![[My Little Kitchen] 酸甜可口「迷你蛋包飯 [My Little Kitchen] 酸甜可口「迷你蛋包飯](https://poposlife.com/wp-content/uploads/2025/11/20251109-koqur.jpg)
捲一捲「海苔雞蛋飯捲」一學就會!!
![[My Little Kitchen] 捲一捲「海苔雞蛋飯捲 [My Little Kitchen] 捲一捲「海苔雞蛋飯捲](https://poposlife.com/wp-content/uploads/2025/10/20251014-57wx9.jpg)
平底鍋「可樂年糕雞翅」吮指回味、一學就會!!
![[My Little Kitchen] 平底鍋「可樂年糕雞翅 [My Little Kitchen] 平底鍋「可樂年糕雞翅](https://poposlife.com/wp-content/uploads/2025/06/20250619-8wph5.jpg)
好簡單「台式炒泡麵」加年糕吃更飽!!
![[My Little Kitchen] 好簡單「台式炒泡麵」加年糕吃更飽!! - 第1張圖 [My Little Kitchen] 好簡單「台式炒泡麵」加年糕吃更飽!!](https://poposlife.com/wp-content/uploads/2026/03/P2390848.jpg)
簡單做「小松菜炒雞肉」充滿香氣!!
![[My Little Kitchen] 簡單做「小松菜炒雞肉」充滿香氣!! - 第1張圖 [My Little Kitchen] 簡單做「小松菜炒雞肉」充滿香氣!!](https://poposlife.com/wp-content/uploads/2026/05/P2230136.jpg)
好簡單「沙茶燉雞」這也太下飯了吧!
![[My Little Kitchen] 好簡單「沙茶燉雞」這也太下飯了吧!! - 第1張圖 [My Little Kitchen] 好簡單「沙茶燉雞」這也太下飯了吧!!](https://poposlife.com/wp-content/uploads/2026/04/P2400259.jpg)
家常菜「咖哩花椰菜」非常下飯!!
![[My Little Kitchen] 家常菜「咖哩花椰菜」非常下飯!! - 第1張圖 [My Little Kitchen] 家常菜「咖哩花椰菜」非常下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2380179.jpg)
好下飯「三杯透抽」Q彈鹹香!!
![[My Little Kitchen] 好下飯「三杯透抽」Q彈鹹香!! - 第1張圖 [My Little Kitchen] 好下飯「三杯透抽」Q彈鹹香!!](https://poposlife.com/wp-content/uploads/2026/01/P2340998.jpg)
簡單做「小黃瓜炒雞丁」清爽開胃。
![[My Little Kitchen] 簡單做「小黃瓜炒雞丁 [My Little Kitchen] 簡單做「小黃瓜炒雞丁](https://poposlife.com/wp-content/uploads/2025/04/20250417-y8fat.jpg)
平底鍋「奶油杏鮑菇」Q彈多汁真好吃!!
![[My Little Kitchen] 平底鍋「奶油杏鮑菇」 [My Little Kitchen] 平底鍋「奶油杏鮑菇」](https://poposlife.com/wp-content/uploads/2024/05/20240520-k3brg.jpg)
好鮮美「芹菜炒蝦仁」吃不膩的下飯菜!!
![[My Little Kitchen] 好鮮美「芹菜炒蝦仁」 [My Little Kitchen] 好鮮美「芹菜炒蝦仁」](https://poposlife.com/wp-content/uploads/2024/05/20240516-x5jys.jpg)
快速上菜「香菇炒水蓮」脆脆口感好下飯!
![[My Little Kitchen] 快速上菜「香菇炒水蓮 [My Little Kitchen] 快速上菜「香菇炒水蓮](https://poposlife.com/wp-content/uploads/2024/03/20240328-2l0zg.jpg)
哈哈…Popo小日子隨時都有新鮮事~~快加入吧^^
「Popo小日子」粉絲專頁:https://www.facebook.com/popo320pig![[My Little Kitchen] 免模具「比熊飯糰」太 [My Little Kitchen] 免模具「屁屁偵探飯糰](https://poposlife.com/wp-content/uploads/2025/11/20251124-4v5tc.jpg)
![[My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!! - 第10張圖 [My Little Kitchen] 零技巧「醬炒甜不辣」鹹香滋味好下飯!!](https://poposlife.com/wp-content/uploads/2026/04/P2390961.jpg)
![[My Little Kitchen] 懶人料理「奶油蘑菇濃 [My Little Kitchen] 懶人料理「奶油蘑菇濃](https://poposlife.com/wp-content/uploads/2025/11/20251126-qfx1k.jpg)
![[My Little Kitchen] 可愛的「米飛兔果醬派」酥脆香甜!! - 第1張圖 [My Little Kitchen] 可愛的「米飛兔果醬派」酥脆香甜!!](https://poposlife.com/wp-content/uploads/2026/03/P2390765.jpg)